You are viewing [info]enilina's journal

enilina
10 April 2012 @ 10:54 pm
It was naive of me to think that once March 28 passed or by April 1st the depression will magically go away on those magical dates. Instead on April 1 after leaving the class/shooting range I freaking cried and bawled my eyes out in my car.

For the first time I sought out counseling because I hate being triggered and worse, I hated feeling hostage to the depression, rage, and grief. I wanted the counselor to tell me how not to get triggered, now not to be depressed in March and not let it bleed into April. In other words I wanted her to tell me the magical secret to preventing the annual thief from returning. She could only remind me that these feelings will pass as it has done for the previous years. Not good enough, was all I could think. I had three sessions and she said she will refer me to a therapist closer to where I live. I go back and forth if I should go to therapy for something that puts me into a pit for only 4-5 weeks out of the year. On the other hand I probably need to learn new management skills on dealing with the thief because what I've been doing so far clearly hasn't been working for the last 3 years. And whether I like it or not, I do need to deal with Mom, probably for the next 20 years because Narcissist and Sociopaths seems to live a really long time. But ofcourse they would, they dump their crap on the rest of us and because they feel better afterwards they except that we would feel better too.

Things have gotten better in the past week and I'm feeling more my usual self again. Helped in part that my former foster parents came to visit me. I lived with them for 6 weeks when I was 14 years old. In just few hours of their visit they said all the things that parents should say; that I was not a difficult child in fact I was the easiest child they took care of, that I made a lovely and beautiful home, that my paintings are good enough to sell, etc. I didn't believe them, but maybe I should because they always seem to be genuine people. Part of me internally screamed that as parents they are supposed to say all those positive things and that they really didn't think my paintings are good enough to sell. But even if that was true, so what? Was the belittlement by my own mom and dad the truths? The difference is mom and dad had reasons for their abuse because they need victims. My foster parents showed up after several years of not seeing me with no ulterior motives or reasons on their part other than to just visit because they happen to only a few hours away while visiting their friends. They stayed overnight and I practically begged them to visit me again next year and stay longer. I just hoped I wasn't reeking of desperation, that would be a major turn off.

Foster mom said she wished I was her daughter-in-law.  Not going to happen since her son is gay, though he told me couple times when we vacationed in Canada that he would marry me if he wasn't gay.  Neither of them bother to ask me if I felt the same about them. Maybe it doesn't matter because what they said were compliments and that's all it was, the level of reciprocation on my part wasn't the issue.  But thanks for to the screwed up upbringing where normal rules didn't apply, maybe I should ask my counselor to find out what is normal and what is not.

 
 
enilina
13 March 2012 @ 08:30 am

Just as last year and the year before, the thief returned. My being is heavy with grief and my heart feels hollowed out. This time I was able to recognize it for what it is, so Sunday I took a walk through town and talked to God in attempt to starve off the inevitable depression and grief that leads up to the 3rd anniversary, March 28, the day that my Mokey passed away and the day I finally decided to orphan myself from the last sociopath called "mom". I muttered that I plan to call her on the 28th and ask if she knew the significance of the day to me, I just want to throw it in her face. But what would it actually accomplish? Not any genuine remorse on her part, if anything she would feed off of my grief and anger as she never hesitated to voice her fantasies that her children will be failures and condemned to a life of loneliness and hated by everybody. It was classic projection as that was her fate, not mine nor my sister's. For now I decided not to contact her on that date or any date. Afterwards I felt more a peace and a bit better, but I know there will be ambushes of rage for the next 15 days as the subconscious swirl in the maelstrom of shock, sadness, and grief that is still happening in all its rawness. The subconsciousness has no filter and no sense of time, what happened to us yesterday, a year ago, twenty years ago is still happening.

There is a quote from Maya Angelou, "Bitterness is like a cancer. It eats upon the host. But anger is like fire. It burns all clean."  And anger is a sign that we have some recovery work to do, to resolve these deep childhood wounds that our parents inflicted on us, through no fault of our own. I used to feel bad I was angry, now I try to welcome the rage to propels me to seek a better life for myself and use its energy to help keep me alive and motivates me to fight the good fight.

 
 
enilina
10 March 2012 @ 09:16 am
I read this great interpretation of the movie Coraline regarding malignant narcissism. Coraline experience two sets of parents, those in the real world who neglects her, and another in the Other world who tricks Coraline in believing the Other Mother is great and Coraline is lucky to be her daughter. The Other Parents' button eyes symbolize soul-lessness--their inability to see beyond their love of self and their "I am perfect" facade. If Coraline visits (believes in) the Other Parents, they will operate on her so that she too has button eyes. In other words, if she doesn't see her through her mother's facade, she will become narcissistic herself (soul-less and blind to the truth). Being a narcissist is living in a dream world, asleep to our true purpose which is to give and receive genuine love.

Coraline has to stay awake. She can't go into the dream world and visit the Other Parents - she must stay in the reality that she is lonely and neglected. Because she is neglected, the real world contains a well of endless sorrows--the pain that never stops because Coraline knows that her parents have chosen to love themselves, not her. Coraline must lock the door on her Narcissistic Mother (set a major Boundary). She does this by leaving the false world created by the Other Mother. When Coraline leaves the false world, the Narcissistic Mother screams, "I'll die without you," but Coraline keeps going and of course the Narcissistic mother doesn't die.

Coraline saves the ghost children (her siblings or other victims of the narcissist) whose real eyes, Other Mother has "hidden in plain sight" in the wonders she has created to fool Coraline. When siblings piece together the truth behind NM's facade of perfection, they often figure it out together and it seems so obvious in hindsight. It was always right in front of them, but they could not see it for many many years. Coraline leads the siblings to the truth (gives them their real eyes back). The siblings don't have button eyes because they are not necessarily narcissists. They have NO eyes because their souls are captive to the Other Mother.

The cat who guides Coraline between the real and Other worlds is her gut instinct that she finally listens to when it keeps telling her something is wrong. Her instinct enables her to escape into reality.

It was my friend Angela that pointed out that the Other Mother was soul sucking and needy like my own mom. I loved the reviewer's interpretation that the cat was Coraline's instinct for the truth. While my beloved cat, Mokey, was dying from crashing kidneys, mom's complete indifference was what finally kicked me in the pants. The day my cat passed on was the day I decided "No More!" the mom. Whenever I felt myself backsliding into the dutiful daughter role, I remember the last few grace days of my cat and it gave me strength to hold and stand for myself.
 
 
enilina
02 March 2012 @ 01:09 pm
"Finding a balance" usually means going too far into one extreme to realized you need to go in the other direction. Couple of more back and fourths and then maybe a balance could be recognized.

It was a perfect storm of .... something that I finally recognized I was taking on too much and taking things waaaaaaaaay too seriously to the point that I couldn't sleep and obsessed over things I couldn't control in part because there are people with more fortitude to feed their obsessions. I can't beat those people and seriously, why even bother in the scheme of the bigger picture? So on Thursday night/Friday ungodly morning hours I let go and decided to change my attitude.

Deciding to change one's attitude is one thing, to actually do it is a whole another animal. So I started with an animal, my permanent foster cat name Missy, a 12 years old little hissing beauty that the shelter more or less dumped in my home several months ago. Missy was abandoned by her original family of 10 years and was deemed unadoptable by the shelter. Since it's a no-kill shelter but she wasn't getting along with the other free roaming cats, the last resort was a kind of "group home" for senior unadoptable cats. The shelter asked me to take in Missy a mere 30 minutes after my last foster cat was adopted. My weak will said "yes" and Missy was delivered via leather gloves, the kind used to glove hawks and eagles. Missy's personality did a 180 degree turn as soon as she landed in my home and revealed a sweet and lovable nature. Today I consciously decided that Missy is NOT being needy but that her constant companionship on my lap when I sit at my desk and in my arms when I go to bed are acts of love and appreciation. During my low points I was annoyed with Missy and interpreted her neediness as entitlements and selfishness, fueled in part that she doesn't like to be petted, probably hates being petted. So when Missy came running across the living room to greet me when I returned from work, I told myself, "she loves me" and almost immediately I felt the positive push the negative aside. It really is mind over matter.

On another front, I realized I'm burning out on my board position as Management VP for a community/volunteer organization. It's my third year serving on the board and I understand all too well the burn out rates for the former board members. Since my chapter is number one in the state and one of the top tiers on the nation, I put a lot of pressure on myself to ensure our chapter is credited and stays on top. It's easier being an undertop chasing the alpha dog. I'm just glad I already have a replacement for 2013 and maybe then I can have my life back. I finally admitted to myself that I need to meet new people, I have wonderful friends in this chapter but I have to be honest to myself that I don't have that much in common with them.

And so it goes on.
 
 
enilina
17 February 2012 @ 12:33 pm
Results from my doctor’s appointment is my vitamin D level is ridiculously low. Normal vitamin D level is 30 to 100 and mine is 17. Yup, way too low and I am prescribed a pill/week to get that D back to grade A level. At first I was, “Yes! That’s the magic silver bullet!” But then I remember that this whole mystery was first noticed in June and all summer I was getting plenty burned and tanned in the sun, especially during the time spent in Italy, so no vitamin D deficiency then. At least the doctor’s visit caught the vitamin deficiency; it just doesn’t answer the bigger question why I lost 15 pounds in eight months. Actually maybe the vitamin deficiency is the fallout of the mystery weight loss since vitamin D is a fat soluble vitamin which means they are stored in fat.

Checked the Live Strong website and found this:

“One vitamin with a direct link between deficiency and weight gain is vitamin D. The primary purpose of vitamin D is to help the body absorb calcium and maintain strong bones. In a 2011 study published in the "Journal of Clinical Endocrinology and Metabolism," 237 children with low levels of vitamin D were more likely to be overweight with a high body mass index compared to children with adequate levels of the vitamin. A vitamin D deficiency may disrupt communication from hormones responsible for sending signals to the brain indicating that you feel full. It is thought that low levels of the vitamin could also lead to overeating”

Okay, so my low vitamin D level should have actually caused me to gain weight. The missing link is appetite. I can’t overeat due to low vitamin D levels if there is no appetite. The mystery of the missing appetite continues.
 
 
enilina
05 February 2012 @ 01:42 pm
Once upon a time when I was young and naïve, I watched a Dennis Leary movie "The Ref", about a burglar trapped in a house with a bickering married couple Carrie and Lloyd, played by Judy David and Kevin Spacey, and he had to act like a marriage counselor in order to avoid discovery by police. Lloyd's mother, Rose, could barely wait for her son's marriage to completely fall apart so she can have him back to herself. At that age I knew I was supposed to realize something was very wrong with Rose but refused to see it because she was like my own mom, whom I had deluded myself (or was brainwashed) into believing that my mom was supermom. A loving supermom who was so overwhelmed with real and mostly imagined obstacles that she can't help spill her verbal garbage every day, usually in form of belittling, mocking, and repeatedly telling me that I am stupid and fated for permanent failure. Yeah, I realized *now* that a real supermom wouldn't do all that crap. But when you're a child and nobody would stand up for you, what else are you supposed to believe in if not your own mother?

Favorite lines from "The Ref":

Lloyd: "You know what I'm getting you for Christmas next year, mother? A big wooden cross. So every time you feel unappreciated for all your sacrifices, you can climb up there and nail yourself to it."

******
Mother Rose:"...I was all alone. My husband had just died and I had to have surgery!"
Carrie: "PLASTIC surgery"
Mother Rose: "It was necessary!"
Carrie: "It was nothing more than needing to keep your son's attention on you."

******
Dennis Leary: "What's wrong with you?!? I thought mothers were supposed to be.......Your husband ain't dead lady, he's hiding".

*********

Watching my sister raise her children had me realizing that our mom didn't teach us the basics in life. Really the only thing she taught us to be good little listeners to her daily woe-is-me diatribes. In spite of her, my sister and I learned anyway. Bee taught herself to be a pastry chef and is an excellent mother to her little ones, and I don't believe I'm being bias. When I look back I'm kind of proud of the things I had to learn myself and decided to count them as victories:

General life skills:
Personal hygiene
Basic home care & repair
Basic car care
Basic cooking
Thrift/how to save money/budgeting
Networking (in particular for job searches)
Basic social skills

Beyond the basics:
Created a comfortable, relaxing and welcoming home, I'm obsessed with DIY blogs!
Be content with what I have.
Always learning how to live within my means.
Enjoying the simple pleasures in life.
how to eat healthy, exercise and rest properly.
Create paintings in oils and acrylics.
Learning how to enjoy the things I like without feeling guilty.
 
 
enilina
20 January 2012 @ 06:42 pm
Call it denial, call it whatever, but I thought via tradition of overeating durng the holidays that I would regain the lost 10-15 months over the last six months. Except you need an appetite to accomplish overeating you jackass! You know, the appetite that's gone missing for at least six months. I know, cry me a river, boo fucking hoo you lost weight that you weren't trying to lose, except it was weight I didn't need to lose and people at work have noticed enough to make comments. We tend to stay out of each other lives at work, privacy is a pretty big deal and when the fellow Feds make comments, it's not a good thing.

The lowest point was mid January where it's gone from simply lacking appetite to now feeling nauseous after couple bites of food. It only happens when I eat, that nauseousness, any other time I'm over the rainbow except that my pants keep trying to run away from me. My once skinny jeans is now the "comfortable" baggy jean where I have to stuff my sweatshirt and sweaters into the waistline. The new skinny jean I brought 3 months ago is a cheap brand because I was convinced I will regain the weight through winter and then I will be back wearing my normal jeans.

I'm going to see another doctor because this can't go on. I'm almost afraid that they're going to say it's in my head.
 
 
enilina
Tonight the 9/11 Remembrance was held at the Air Force Memorial beneath the star burst trident that looms over us like giant pillars bending under the weight of the sky, as if they were rib bones of Atlas himself. Junior ROTCs handed out the programs and once again I thought how young they are, coming to age in this new era and inheriting the war on terror. The keynote speaker was the fundraising force behind the Pentagon Memorial project. He lost his brother on 9/11 and he devoted the following 5 years to honoring the memories of the lost innocent lives.

I sat next to a man who was present that fateful day and soon found himself 24 hours later in international attention as his organization manages crop duster administration. How quickly information surfaced in those days. I remember learning in matter of few hours what "ground zero" is and what "Al Qaeda" is.

The Remembrance tonight was not of sorrow but remembering the innocent lives lost that day and the thousands and thousands of community coming together at once to comfort, support, and fight back. I kept thinking of the passengers of United 93 who struck back at the terrorists mere minutes after learning of the late of the Twin Towers and the Pentagon. They were the first strike against global terrorism and they did it without hesitation, they knew what they have to do. I am still amazed to this day that the plane went down on an empty field away from civilization, it would have easily plowed through a town or city. Instead the empty field and it's lone farmhouse bore witness and took them into her arms, burying them into the warm earth.

The Remembrance lasted less than a hour and night had fallen, the full moon climbing higher into the clear sky. I stayed and chatted with my seat companion for awhile, glad to be among strangers and yet not strangers as we discovered we worked in the same Department. What are the odd. But DC is like that, birds of feathers find their flocks despite numbers and size of the city and rational thinking says the statistic is against such favors, but time and time again we find eachother. In that chaotic and horrific day, survivors and bystanders found eachother and helped one another without question. That is the beauty and strength the emerged that day, laughing at the faces of hatred and extremism. We were never felled by grief and instead fought back, like the passengers of United 93, and showed them, we will never lie down and we will never forget and we will always fight back.
 
 
enilina
25 August 2011 @ 09:25 pm
I've only heard my big sister cry twice in my life.  The first time was after a fight with dad and she went up to her room and cried.  I don't remember if the fight was especially horrid on dad's part, but it was probably the straw that broke her spirit and I listened behind her closed door while she cried.  I think I was still in grade school, not a little girl but no where near the tween era.  I felt helpless in making things better for her and asked through the door if there is something she needs, wants.  She cried "No!" and went on crying into her pillow.  I stood feeling like an idiot, sometimes looking at the puppy posters on her door.  One puppy was sleeping and I wished Bree would sleep in peace like that puppy.  The other poster has a small dog in the snow, looking alert, the caption said, "Do you feel like you've been left out in the cold?"  Yeah, I do.  I shuffled away to leave my sister alone.


The second time was tonight.  In the past two years Bree has been talking abit more (more meaning more than once) about the issues of her marriage.  Consequence of us graduating from the superficial conversations to past the broken barrier of thou-shall-not-speak-ill-of-mommy and into more in depth discussions of the broken physches and our amateur attempts to repair ourselves.  As Bree opens up more about her husband, I knew it would only be a matter of short time that Bob's drinking will be mentioned.  That elepahnt in the room that drove my 10 years old nephew into a tantrum and threw something heavy at his own father.  That elephant that may have played into my nephew's meltdown that shocked us all when he threw a chair at the wall of his bedroom and left a hole behind that he had to pay off with his allowances over several weeks.


Tonight, Bree finally talked about Bob's drinking and I geared myself up to be the supportive sister.  When she said if he ever hits her (oh good, that means he hasn't hit her), then that's it, she will leave and take the kids.  She doesn't know where she would go..... "To my place ofcourse" I chippered in, my voice ridiculously high and overly friendly with the tone that says 'come on, of course you will come here, no doubt about it.'  Suddenly Bree burst out crying, promised to call me back, and hung up the phone.  The big talk I have been waiting for 2 years turn out to last less than 3 minutes.







 
 
enilina
 ‘‘We love death,’’ bin Laden once told an interviewer. ‘‘The U.S. loves life. That is the big difference between us.’’ He was right. Nine years, seven months and 20 days after two planes crashed into the World Trade Center, one plane crashed into the Pentagon, and another in Pennsylvania when the passengers courageously took on the terrorist and delivered the first blow against terrorism, the monster is dead thanks to our wonderful and brave men of the Navy SEAL. The impromptu celebration that erupted across America is not because we love bin Laden’s death, but because he can’t hurt innocent people anymore.

I watched the students celebrate the news of bin Laden’s death and it struck me mightily how young they are. These boys and girls (that is how I view them) wrapped themselves in giant American flags, scream out their joys, dance haphazardly, climb lampposts, sign patriotic songs, and kiss any servicemen they find in the crowd. They are in their late teens or early twenties so they were old enough to remember where they were that awful day and they came of age during the War on Terror and watch their family members and friends enlist in the military. These children waited half their lives to see Osama bin Laden be brought to justice and for them his death is just a monumental occasion as 9/11 was.

"It's gonna be the fourth of July until the fourth of July." Said one Penn State student as he joined the impromptu rally and celebration on the campus.  

"We've grown up with Osama bin Laden as the defining villain, the central antagonist of our generation." Said Matthew Segal, the 25-year-old president of Our Time, a national membership organization for Americans under 30. Segal described Sunday as a "flash-bulb moment," where 20-somethings will forever recall where they were when they heard the news that bin Laden had been killed. "Our generation finally gets to see what progress looks like, what it feels like when American persistence actually leads to results."

For Mohsen Farshneshani, celebrating with his peers in downtown DC with fist pumping in a U.S.A. chant amid a huge crush of college kids, the boogeyman of his childhood is gone. He remembers a “perfect” life in third grade, when he had non-Muslim friends and it seemed as though no cared that he practiced a different faith. “When 9/11 happened, I was in fourth grade. It changed everything. The way people treated me, my family, the mean things everyone began saying to us.” Farshneshani blamed it all on bin Laden. With bin Laden’s demise, Farshneshani said, “This is a new opportunity for Muslims, and a great victory.”

They are the color-coded terror alert generation, the kids who open their backpacks at museums and libraries and take off their shoes at airports without being asked because that’s what you do, right? Their Halloween candy goes to soldiers; their fundraisers are for injured veterans. They are the ones who saw, way earlier than any child should, their parents cry and freak and crumble on that day in September 2001.

Georgetown student Robert Casty said, “[bin Laden] transformed the world we knew into something we never wanted it to be. We all grew up a bit too fast, thanks to him; we learned what terrorists and suicide bombers were when we were learning long division. And while everybody outside of the White House last night was there because Osama bin Laden was dead, I think we were really there because last night, we reminded ourselves that we can still fight back, and that we can still change the world that, ten years ago, Osama bin Laden forced upon us. We can choose the world we live in, and nobody, not even Osama bin Laden, was ever going to change that.”

These students watched the world change before their eyes when they were only children But they are no longer children, they are young men and women deserving a night of a confetti-in-the-streets moment of victory, a V-Day.